MiraPhoto not available
Mira recipe
THE NUTTY WINTER - Higher Calorie
Not yet reviewedPreparation: 5 min
Serves1
Share recipe
Allergens
Allergens not verified — check all ingredients carefully
Milk, Tree nuts, Gluten
Nutrition
Nutritional information not yet verified
Ingredients
- 470 ml Almond milk, unsweetened
- 4 tbsp Rolled oats
- 1/2 tsp Cinnamon, ground
- 1/2 tbsp Unsalted, unsweetened peanut butter, smooth
- 16 g Hemp Yeah!, plant protein blend, vanilla
- 2 pcs Dates, pitted and chopped
- 1 tbsp Molasses
- 3/4 tsp Ginger, ground
- 1/2 tsp Vanilla extract
Method
- Blend milk, oats, cinnamon, peanut butter until smooth and creamy.
- Then very gently heat the mixture and all other ingredients on the stove, stirring well.
- Once this is nicely warmed stir in the protein powder well and enjoy immediately if you can.
- You can blend this quickly in your blender to make it nice and frothy. (Optional)
Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.
