Mira HealthRecipe Library

Mira recipe

Coconut banana balls

Not yet reviewed

Preparation: 45 min
Serves6

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Allergens

Allergens not verified — check all ingredients carefully

Tree nuts

Nutrition

Nutritional information not yet verified

Ingredients

  • 15 pcs Dates
  • 130 g Almonds
  • 1 pcs Banana
  • 110 g Cashews
  • 60 g Coconut flakes

Method

  1. Process almonds and cashews in food processor until you have coarse flour.
  2. Set in a small bowl.
  3. Process banana, salt, and dates in food processor until smooth.
  4. Add nuts and pulse until well-blended.
  5. Spread coconut shreds onto wide plate.
  6. Form balls from the prepared mixture and roll in coconut.
  7. Arrange onto plate and refrigerate at least 1 hour.
  8. Serve and enjoy.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.