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Mira recipe
Winter Vegetable Frittata
Not yet reviewedPreparation: 10 min
Serves4
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Allergens
Allergens not verified — check all ingredients carefully
Milk, Eggs, Tree nuts
Nutrition
Nutritional information not yet verified
Ingredients
- 8 pcs Egg
- 50 ml Almond milk, unsweetened
- 100 g Butternut squash
- 50 g Leek
- 200 g Kale
- 1 tbsp Olive oil
- 100 g Feta
- 1 g Salt and freshly ground black pepper to taste
- 200 g Cherry tomatoes
Method
- Preheat oven to 180°C (350°F).
- In a bowl, whisk together eggs, almond milk, salt, and pepper.
- Heat olive oil in an oven-safe skillet over medium heat. Sauté leek, butternut squash, and kale for 5-7 minutes until softened.
- Pour the egg mixture over the vegetables and sprinkle with feta, if desired.
- Transfer the skillet to the oven and bake for 15-20 minutes until set and lightly golden. Slice and serve warm.
Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.
