Mira HealthRecipe Library

Mira recipe

Mulberry juice

Not yet reviewed

Preparation: 15 min
Serves4

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Allergens

Allergens not verified — check all ingredients carefully

Nutrition

Nutritional information not yet verified

Ingredients

  • 400 g Mulberries, red, fresh
  • 100 ml Water
  • 4 tsp Icing sugar
  • 1 sprig Mint, fresh

Method

  1. Place the fine-meshed sieve over a bowl.
  2. Add mulberries then press with back of the spoon or using a spatula to press through as much fruit purée as possible.
  3. Discard the solids.
  4. Transfer the juice in a sauce pot then add sugar, water, and mint; simmer over medium heat for 2-3 minutes.
  5. Remove from the heat and discard the mint.
  6. Serve when cooled.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.