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Mira recipe
Curry Vegetable Soup with Rice Milk and Bulgur
Not yet reviewedPreparation: 20 min
Serves4
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Allergens
Allergens not verified — check all ingredients carefully
Nutrition
Nutritional information not yet verified
Ingredients
- 470 ml Zucchini, chopped
- 240 ml Cauliflower, cut into florets
- 470 ml Home made vegetable stock
- 2 g Rice drink, Alpro, unsweetened
- 240 ml Green peas, frozen
- 1 tbsp Olive oil
- 1 pcs Red bell pepper, finely diced
- 1 tbsp Curry powder, mild
- 1/4 tbsp Fresh coriander, chopped
- 140 g Bulgur, dry
Method
- Heat olive oil in a saucepot over medium-high heat.
- Add the bell pepper and cook until tender, for 5 minutes.
- Add the zucchinis, cauliflower, cilantro, vegetable stock, rice milk, and curry powder.
- Bring to a boil and reduce heat.
- Add the peas and cook for 2 minutes.
- Add bulgur and simmer the soup for 10 minutes.
- Serve warm.
Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.
