Mira HealthRecipe Library

Mira recipe

PEANUT BUTTER & JAM MAISON JAR

Not yet reviewed

Preparation: 40 min
Serves1

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Allergens

Allergens not verified — check all ingredients carefully

Milk, Tree nuts, Gluten

Nutrition

Nutritional information not yet verified

Ingredients

  • 50 g Rolled oats
  • 240 g Almond milk, unsweetened
  • 10 g Chia seeds
  • 1 tsp Vanilla extract
  • 65 g Raspberries, mashed
  • 2 tbsp Peanut butter, powdered, organic, PB2

Method

  1. Mix all the ingredients except for the raspberries in a medium dish. (Alternatively, you can leave out the PB2 for now and later layer the peanut butter and jam separately like I have).
  2. Cover and place in the refrigerator for at least 30 minutes until all the milk is absorbed.
  3. When it is ready to assemble, mash the fresh raspberries or strawberries and layer by placing the overnight oats in a jar, then a spoonful of fresh raspberries, then the PB2 mix and layer until you reach the top.
  4. Enjoy!

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.