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Mira recipe
Thanksgiving creamy corn (lactose free)
Not yet reviewedDietary and health claims have not been verified.
Preparation: 15 min
Serves4
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Allergens
Allergens not verified — check all ingredients carefully
Milk, Wheat, Gluten
Nutrition
Nutritional information not yet verified
Ingredients
- 600 g Packaged frozen corn kernels, thawed
- 120 ml Milk, lactose free
- 120 g Cream, lactose free
- 2 tbsp Parmesan, grated
- 2 tbsp Unsalted butter, lactose free
- 2 tbsp All purpose flour
- 2 tbsp Cane sugar
- 1 tsp Salt
- 2 pinch Black pepper, ground
Method
- Place a medium skillet over medium heat. Add the butter, corn, cream, sugar, salt, and black pepper. In a small mixing bowl, combine the flour and milk then pour over the corn mixture, stirring well to combine.
- Once the corn is cooked through and the sauce has thickened, turn off the heat and gently stir in the cheese until it melts completely.
- Serve hot!
Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.
