Mira HealthRecipe Library

Mira recipe

Cucumber Slices with Cottage Cheese and Sunflower Seeds

Not yet reviewed

Preparation: 5 min
Serves1

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Allergens

Allergens not verified — check all ingredients carefully

Milk

Nutrition

Nutritional information not yet verified

Ingredients

  • 100 g Cucumber
  • 30 g Cottage cheese
  • 15 g Sunflower seeds, toasted, without salt
  • 1 g Salt and freshly ground black pepper to taste
  • 2 tsp Dill weed, fresh

Method

  1. Slice the cucumber into thin rounds.
  2. Top each slice with a small spoonful of cottage cheese.
  3. Sprinkle with sunflower seeds, and season with salt, pepper, and fresh herbs if desired.
  4. Serve as a refreshing and crunchy snack packed with protein, fiber, and healthy fats.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.