Mira HealthRecipe Library

Mira recipe

ZUCCHINI FRIES

Not yet reviewed

Preparation: 5 min
Serves2

Share recipe

Facebook

Allergens

Allergens not verified — check all ingredients carefully

Wheat, Gluten

Nutrition

Nutritional information not yet verified

Ingredients

  • 2 pcs Zucchinis, cut into thin strips lenghtwise
  • 2 ml Vegetable broth, bouillon or consomme, low sodium
  • 1 g Italian seasoning
  • 0.5 g Garlic powder
  • 1 pinch Sea salt flakes
  • 8 g Tapioca flour

Method

  1. Preheat the oven to 400ºF (205ºC) and line a baking sheet with parchment paper.
  2. To a mixing bowl, add the zucchini, vegetable stock, Italian seasoning, garlic powder, and salt and toss to combine. Add in the tapioca flour and toss again.
  3. Arrange the seasoned zucchini on the prepared baking sheet in a single, even layer (do not overcrowd the pan). Bake for 28 to 30 minutes, flipping halfway, or until the fries are browned and crispy along the edges. Season with additional salt (optional) and enjoy!

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.