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Mira recipe

Baked Eggs in Avocado

Not yet reviewed

Preparation: 25 min
Serves4

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Allergens

Allergens not verified — check all ingredients carefully

Eggs

Nutrition

Nutritional information not yet verified

Ingredients

  • 4 pcs Eggs
  • 2 pcs Avocados
  • 3 pcs Tomato, finely chopped
  • 2 pcs Spring onion, chopped, tops only
  • 2 tsp Fresh lime juice
  • 1 1/2 tbsp Coriander leaves, fresh, chopped
  • 2 pinch Black pepper, ground

Method

  1. Heat oven to 220C.
  2. Cut the avocados in half, and remove the pit.
  3. Scoop out some of the flesh, so the egg can set in nicely.
  4. Reserve the removed flesh.
  5. Crack the eggs into prepared cavities and sprinkle with some black pepper.
  6. Bake the eggs for 20 minutes or until set.
  7. In the meantime, chop the avocado flesh and place in a bowl.
  8. Add the tomatoes, spring onion, coriander, lime juice, and black pepper.
  9. Toss gently to combine.
  10. Serve baked eggs in avocado with prepared tomato salsa.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.