MiraPhoto not available
Mira recipe
Chicken and Sweet Potato Skillet
Not yet reviewedPreparation: 10 min
Serves4
Share recipe
Allergens
Allergens not verified — check all ingredients carefully
Nutrition
Nutritional information not yet verified
Ingredients
- 450 g Chicken fillets, cut into pieces
- 400 g Sweet potatoes, peeled, diced
- 100 g Small onion, finely chopped
- 1 pcs Bell pepper
- 60 g Curly kale, chopped
- 20 ml Olive oil
- 5 g Garlic powder
- 3 g Red paprika powder
- 1 g Salt and freshly ground black pepper to taste
Method
- Heat 10ml of olive oil in a large skillet over medium heat. Add the cubed chicken breast, season with salt, pepper, garlic powder, and paprika. Cook for 7-10 minutes, or until the chicken is fully cooked and no longer pink in the center. Remove the chicken from the skillet and set aside.
- In the same skillet, add the remaining 10ml of olive oil. Add of diced sweet potatoes and of sliced red onion. Sauté for 10-12 minutes, stirring occasionally, until the sweet potatoes are tender.
- Add of sliced bell pepper and of chopped kale. Cook for another 5-7 minutes until the vegetables are soft and kale is wilted.
- Return the cooked chicken to the skillet and stir to combine all ingredients. Cook for another 2-3 minutes to heat through.
- Divide into four portions and serve warm.
Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.
