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Peach chia porridge
Not yet reviewedPreparation: 15 min
Serves4
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Allergens
Allergens not verified — check all ingredients carefully
Milk, Tree nuts
Nutrition
Nutritional information not yet verified
Ingredients
- 2 pcs Peach, sliced
- 400 ml Low-fat coconut milk
- 50 g Hulled hemp seeds
- 130 g Cashews, raw, soaked for 4 hours
- 2 tbsp Maple syrup
- 2 tbsp Chia seeds
Method
- Soak the cashews in water for 4 hours.
- Drain and rinse.
- In a food processor, combine the cashews, hemp seeds, coconut milk, and maple syrup.
- Blend until smooth.
- Transfer the mixture to a sauce pot and set over a stove.
- Bring the mixture to a boil.
- Reduce heat and cook, stirring for 3 minutes or until thick.
- Remove from the heat.
- Divide the porridge between bowls.
- Top with peaches and chia seeds.
Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.
