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Mira recipe
Poppy Seed-Cherry Parfait
Not yet reviewedPreparation: 10 min
Serves1
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Allergens
Allergens not verified — check all ingredients carefully
Milk
Nutrition
Nutritional information not yet verified
Ingredients
- 100 g Skyr, plain yogurt, non-fat
- 25 g Poppy seeds, ground
- 50 g Sour cherries, frozen
- 1 tsp Erythritol
Method
- Mix the poppy seeds with the erythritol.
- Thaw the frozen sour cherries.
- Layer the yoghurt in glasses with the poppy seeds and the cherries. Serve chilled.
Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.