Mira recipe
Barley vegetable soup
Not yet reviewedPreparation: 30 min
Serves4
Share recipe
Allergens
Allergens not verified — check all ingredients carefully
Gluten, Celery
Nutrition
Nutritional information not yet verified
Ingredients
- 40 g Pearl barley
- 2 pcs Carrots, peeled and brunoised
- 100 g Cauliflower, cleaned, chopped
- 1/2 pcs Leeks, washed and chopped, bulb and light-green part only
- 1 pcs Celery stalk, finely chopped
- 1 pcs Onion, finely chopped
- 1 sprig Parsley, fresh, minced
- 800 ml Water
- 1 pinch Fresh ground salt
- 1 tbsp Extra virgin olive oil
Method
- Heat the olive oil in a pot on high heat.
- Add the onion and cook for 3 minutes.
- Add the vegetables and cook for 8 minutes.
- Add water and pearl barley.
- Make the soup boil and cook for more 10 minutes.
- Add salt to taste.
- Serve the soup sprinkled with parsley.
Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.
