Mira HealthRecipe Library

Mira recipe

SPICEY CARROT HUMMUS

Not yet reviewed

Preparation: 5 min
Serves6

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Allergens

Allergens not verified — check all ingredients carefully

Sesame

Nutrition

Nutritional information not yet verified

Ingredients

  • 180 g Chickpeas, canned, drained, rinsed, MRSJP
  • 35 ml Tahini
  • 1.2 pcs Carrot, peeled, roughly sliced
  • 5/8 tsp Cayenne pepper
  • 5/8 clove Garlic clove, minced

Method

  1. Add all the ingredients to a food processor and process until smooth and combined.
  2. Adjust consistency with either water or lime juice for a little extra zing.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.