Mira HealthRecipe Library

Mira recipe

Cucumber-avocado rolls

Not yet reviewed

Preparation: 15 min
Serves1

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Allergens

Allergens not verified — check all ingredients carefully

Nutrition

Nutritional information not yet verified

Ingredients

  • 1/2 pcs Cucumber
  • 1/2 pcs Avocado, chilled
  • 1 clove Garlic, peeled, minced
  • 1/2 pcs Fresh lemon juice
  • 1/2 tsp Fresh ground salt
  • 1 pinch Black pepper

Method

  1. Wash and slice the cucumber then place the slices onto a plate.
  2. Sprinkle the slices with salt to make them tender and rollable.
  3. Prepare the avocado cream: mash the acovado with a fork to smoothen, then add the minced garlic, remaining salt, and black pepper. Add lemon juice. Mix seasoning well.
  4. When the cucumber slices are tender, spread the avocado mixture on them in a thin layer then roll them up. Be careful with the amount of cream you put; if it's too much, it will be pushed out from the roll while rolling.
  5. Serve immediately to avoid the cream from browning.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.