Mira HealthRecipe Library

Mira recipe

Tropical multivitamin juice

Not yet reviewed

Preparation: 15 min
Serves4

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Allergens

Allergens not verified — check all ingredients carefully

Nutrition

Nutritional information not yet verified

Ingredients

  • 2 pcs Grapefruits
  • 150 g Pinapples
  • 1 pcs Orange
  • 2 pcs Apples
  • 4 pcs Carrots

Method

  1. Peel the pomelo, oranges, and the bananas.
  2. If you wish, peel the apple, but it's not necessary.
  3. Peel the carrots.
  4. Cut the ingredients into pieces that can fit in the electric juicer, and put them in, one by one.
  5. If you wish, you can add some warmed honey to the juice.
  6. You'll need an electric juicer for this recipe. It can be prepared with a blender too. With this method, you have to add water to the puréed ingredients at the end, but this version won't be tasty to those who don't like too much pulp in the juice as what's usual.
  7. The ingredients can be variated based on your taste or your fridge's capacity.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.