MiraPhoto not available
Mira recipe
Tortilla quiche
Not yet reviewedPreparation: 5 min
Serves1
Share recipe
Allergens
Allergens not verified — check all ingredients carefully
Milk, Eggs, Wheat, Gluten
Nutrition
Nutritional information not yet verified
Ingredients
- 1 pcs Whole-wheat tortilla
- 2 pcs Egg
- 230 g Cottage cheese
- 160 g Cherry tomatoes
- 1 tbsp Basil, fresh
- 70 g Mushrooms
- 2 pinch Sea salt flakes
- 1 pinch Red pepper flakes
- 110 g Buffalo mozzarella
Method
- put the tortilla in a heat resistant plate
- crack the eggs, mix with cottage cheese, salt and peppet
- throw in the sliced mushrooms and cherry tomatoes
- throw in the diced fresh basil
- put the grated mozzarella on top
- bake it at 180 celsius for 10-15 minutes
Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.
