Mira HealthRecipe Library

Mira recipe

COLLAGEN LIFT SMOOTHIE - Higher Calorie

Not yet reviewed

Preparation: 5 min
Serves1

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Allergens

Allergens not verified — check all ingredients carefully

Nutrition

Nutritional information not yet verified

Ingredients

  • 2 tbsp Hemp Yeah! Max Protein Powder Unsweetened
  • 470 ml Baby spinach
  • 710 ml Kale
  • 3 pcs Kiwi
  • 350 ml Mixed berries
  • 1 tbsp Sunflower seeds, dried, unsalted
  • 8 g Avocado
  • 350 ml Water

Method

  1. Place your seeds in the blender and blend first. Then add in your greens and blend a little before adding in the rest of your ingredients and blend until your desired consistency is reached.
  2. Grab your favourite smoothie glass and enjoy.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.