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Fruit Smoothie
Not yet reviewedPreparation: 5 min
Serves1
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Allergens
Allergens not verified — check all ingredients carefully
Nutrition
Nutritional information not yet verified
Ingredients
- 1 pcs Banana
- 1 pcs Orange
- 120 ml Blackberries, fresh
- 1 tbsp Flaxseeds
- 1 tbsp Chia seeds
- 120 ml Raspberries, fresh
- 120 ml Water
Method
- Put the fruits in a blender. Blend until smooth.
- Pour in water for desired consistency.
- Complete the smoothie with some of these: chia seeds, flax seeds, Nuts, cocnut flakes, oats.
Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.