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Blackberry-oatmeal smoothie
Not yet reviewedPreparation: 10 min
Serves2
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Allergens
Allergens not verified — check all ingredients carefully
Nutrition
Nutritional information not yet verified
Ingredients
- 100 g Blackberries, fresh
- 1 pcs Apple, cored
- 2 tbsp Oatmeal
- 2 pinch Cinnamon, ground
- 150 ml Water
Method
- Prepare the ingredients, peel and core the apple, wash blackberries.
- Cut the apple into smaller parts.
- Combine berries and apple in the blender then blend the mixture until it reaches a smooth consistency.
Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.