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Mira recipe
Chicken Soup with Vegetables and Quinoa
Not yet reviewedPreparation: 40 min
Serves2
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Allergens
Allergens not verified — check all ingredients carefully
Nutrition
Nutritional information not yet verified
Ingredients
- 150 g Chicken breast fillets, cut into strips
- 80 g Quinoa, uncooked
- 2 pcs Carrots, cut in 2 cm pieces
- 1 pcs Zucchini, chopped
- 10 ml Olive oil
- 10 g Salt and freshly ground black pepper to taste
- 1 l Vegetable stock
Method
- Heat olive oil in a large pot over medium heat.
- Sauté the diced chicken breast for 3-4 minutes until lightly browned.
- Add carrots and zucchini, and cook for another 2-3 minutes.
- Pour in the vegetable broth and bring to a boil.
- Add quinoa, reduce heat to a simmer, and cook until quinoa is tender, about 15-20 minutes.
- Season with salt, pepper, and sprinkle with fresh parsley or cilantro.
Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.
