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Mira recipe
Apple porridge with cinnamon (lactose free)
Not yet reviewedDietary and health claims have not been verified.
Preparation: 10 min
Serves1
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Allergens
Allergens not verified — check all ingredients carefully
Milk
Nutrition
Nutritional information not yet verified
Ingredients
- 100 ml Milk, lactose free
- 2 tbsp Oatmeal
- 1 tbsp Apple juice, fresh
- 1 pcs Apple, peel and de-seed
- 1/2 tbsp Cinnamon, ground
- 1/2 tbsp Cane sugar
Method
- Combine the milk, apple juice, cane sugar and oatmeal in a sauce pot. Stir over heat for 3 to 4 minutes until thickened.
- Sprinkle with chopped apple and cinnamon.
Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.