Mira HealthRecipe Library

Mira recipe

Honey Garlic Beef Stir-Fry with Broccoli & Carrots

Not yet reviewed

Preparation: 15 min
Serves4

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Allergens

Allergens not verified — check all ingredients carefully

Soy

Nutrition

Nutritional information not yet verified

Ingredients

  • 400 g Beef Sirloin
  • 300 g Broccoli
  • 300 g Carrot
  • 4 clove Garlics
  • 2 tbsp Light soy sauce
  • 1 tbsp Honey
  • 1 tbsp Rice vinegar
  • 100 ml Homemade beef stock
  • 10 g Corn or tapioca starch
  • 30 ml Water
  • 1 g Salt and freshly ground black pepper to taste

Method

  1. Heat olive oil in a large skillet or wok over medium-high heat. Add beef strips and season with salt and pepper. Sear until browned on all sides. Remove from skillet.
  2. Add broccoli and carrots to the skillet. Sauté for 5-7 minutes until vegetables are tender.
  3. In a small bowl, mix together soy sauce, honey, rice vinegar, and beef broth. Pour over vegetables.
  4. Add minced garlic and cook for 1-2 minutes until fragrant.
  5. Return beef to the skillet. Stir in cornstarch slurry to thicken the sauce. Cook for another 2-3 minutes until everything is heated through and sauce is glossy.
  6. Serve stir-fry with a side of brown rice or quinoa.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.