Mira HealthRecipe Library
Apple-pecan glass cream with skyr

Mira recipe

Apple-pecan glass cream with skyr

Not yet reviewed

Preparation: 5 min
Serves1

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Allergens

Allergens not verified — check all ingredients carefully

Milk, Tree nuts

Nutrition

Nutritional information not yet verified

Ingredients

  • 140 g Skyr, plain yogurt, non-fat
  • 75 g Apple
  • 5 g Honey
  • 10 g Pecans
  • 1 pinch Cinnamon, ground

Method

  1. 1. Cut the apple in half, remove the core and cut it into small cubes.
  2. 2. Put it in a small pan, pour over the honey and the coarsely chopped pecans.
  3. 3. Caramelise for a short time over a low heat until it raches a nice color.
  4. 4. Prepare the glass cream: put half of the apple in the bottom of the glass, spoon the skyr over it and cover with the other half of the apple.
  5. 5. At the end, sprinkle with a pinch of cinnamon.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.