Mira HealthRecipe Library

Mira recipe

Greek burger, gluten free

Not yet reviewed

Dietary and health claims have not been verified.

Preparation: 15 min
Serves4

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Allergens

Allergens not verified — check all ingredients carefully

Milk, Gluten

Nutrition

Nutritional information not yet verified

Ingredients

  • 4 pcs Hamburger buns, mixed-grain, gluten free
  • 500 g Lamb mince
  • 80 g Feta cheese, crumbled
  • 2 pcs Sliced tomato
  • 8 g Red onion, finely chopped
  • 3 clove Garlic, minced
  • 1 tbsp Oregano, dried
  • 60 g Red leaf salad, trimmed and torn in bite size pieces

Method

  1. Combine the ground lamb, oregano, garlic and red onion, mixing lightly, and form it into four patties.
  2. Place the burgers on the grill or grill pan over medium-high heat.
  3. Grill for 5 minutes.
  4. Turn the patties;
  5. continue grilling, 3-4 minutes for medium done.
  6. Toast the burger buns inside.
  7. Place lettuce on the burger bottoms.
  8. Top with the lamb patty, lettuce leaves and a few slice of tomato.
  9. Crumble feta on the top.
  10. Put the bun tops on.
  11. Enjoy!

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.