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Mira recipe
Low fat chicken and potato (Hungarian dish)
Not yet reviewedPreparation: 20 min
Serves6
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Allergens
Allergens not verified — check all ingredients carefully
Nutrition
Nutritional information not yet verified
Ingredients
- 600 g Eye of pork loin, boneless
- 1 tbsp Tomato puree
- 1.2 kg Potato
- 1 pinch Salt
- 6 clove Garlics
- 1 head Onion
- 1 pinch Black pepper, ground
- 1 tsp Majoram, dried
- 2 bunch Parsley, fresh
- 1 tsp Oilve oil
Method
- Wash the meat thoroughly and cut into 2-3 cm cubes.
- Wash the potatoes thoroughly, then boil them in their skins in plenty of cold salted water until almost tender.
- When done, cool in cold water, peel and dice the potatoes and pour 1/3 of the oil over them.
- Heat the olive oil and fry the tomato paste in it.
- Add the crushed garlic and the cleaned and diced red onion.
- When the onion is browned, add the meat, season with salt and pepper and fry well.
- Add the marjoram and chopped parsley and add a little water.
- Cover with a lid and simmer over a low heat until the meat is done.
- Fry the potatoes in oil in a frying pan, then add the casserole, which has already drained its juices.
- Serve with pickles or fresh vegetables.
Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.
