Artichokes and chicken, lactose free

Ingredients

• 450 g Chicken breasts, cleaned, cut into smaller several pieces
• 190 g Artichokes
• 120 ml Homemade chicken stock
• 5 pcs Button mushroom, sliced
• 1 pcs Spring onion, chopped
• 1 tbsp Unsalted butter, lactose free
• 1/2 tbsp Food starch
• 1 tsp Smoked paprika
• 1/2 tsp Salt, fresh ground
• 1/2 tsp Pepper, fresh ground
• 1/4 tsp Thyme, dried, chopped

Method

1. Cook artichokes for 2-3 minutes in salted, boiling water.
2. Drain well.
3. Season chicken meat with salt, paprika, and pepper.
4. Melt ½ tablespoon butter over medium heat in non-stick skillet and add the chicken.
5. Cook chicken breasts on each side for 5 minutes, or until lightly brown.
6. Melt remaining butter in same skillet then add artichokes, mushrooms, and spring onion; cook for 1-2 minutes.
7. Whisk chicken stock, starch, and thyme.
8. Add to artichokes and mushrooms, then return chicken to the skillet.
9. Bring to a boil and cook for 1-2 minutes.
10. Serve while still hot.