Mira HealthRecipe Library

Mira recipe

One-pan chicken couscous

Not yet reviewed

Preparation: 30 min
Serves4

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Allergens

Allergens not verified — check all ingredients carefully

Wheat, Celery

Nutrition

Nutritional information not yet verified

Ingredients

  • 250 g Couscous, dry
  • 400 g Chicken breast cut in cubes
  • 2 tbsp Extra virgin olive oil
  • 500 ml Chicken broth
  • 1 pcs Onion, finely chopped
  • 200 g Tomato, finely chopped
  • 150 g Celery stalk, diced small
  • 40 g Red bell pepper, diced
  • 40 g Green bell pepper, diced
  • 40 g Yellow bell pepper, diced
  • 1 pinch Sea salt flakes
  • 1 pinch Pepper, black ground
  • 1 clove Garlic, minced
  • 1 tbsp Basil, fresh

Method

  1. In a skillet, cook chicken slices over medium-high heat for 10 minutes until golden brown.
  2. In another large skillet, heat olive oil, add the diced onion, celery, bell peppers, and tomatoes.
  3. Sauté until softened.
  4. Add garlic and stir to combine until fragrant.
  5. Season it with salt, pepper, and basil.
  6. Add couscous and the chicken broth, reduce heat to low then cook until broth is absorbed.
  7. Add chicken until heated through.
  8. Serve it hot and enjoy!

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.