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Mira recipe
Chilli con carne
Not yet reviewedPreparation: 45 min
Serves4
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Allergens
Allergens not verified — check all ingredients carefully
Nutrition
Nutritional information not yet verified
Ingredients
- 500 g Ground beef, lean
- 400 g Bean, Kidney Bean, Boiled
- 1 pcs Tomato, cubed, canned
- 1 pcs Small onion, finely chopped
- 2 clove Garlic, chopped
- 1 pcs Bell pepper, chopped
- 1 tbsp Tomato puree
- 1 tbsp Cumin seed, ground
- 1 tbsp Smoked paprika powder
- 1/2 tbsp Hot chili powder
- 10 g Salt and freshly ground black pepper to taste
- 10 g Parsley, fresh, chopped, for servingr
Method
- Heat olive oil in a large pot over medium heat.
- Add chopped onion and cook until translucent, about 3-4 minutes.
- Add minced garlic and cook for another 1 minute until fragrant.
- Add ground beef to the pot, breaking it up with a spoon. Cook until browned and cooked through.
- Stir in diced red bell pepper and cook for 2-3 minutes until softened.
- Add diced tomatoes, drained red kidney beans, tomato paste, ground cumin, smoked paprika, chili powder, salt, and pepper. Mix well to combine.
- Bring the mixture to a simmer. Reduce heat to low, cover, and let it simmer for 20-25 minutes, stirring occasionally, until flavors meld and the chili thickens.
Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.
