Mira HealthRecipe Library

Mira recipe

Frühstück

Not yet reviewed

Preparation: 5 min
Serves1

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Allergens

Allergens not verified — check all ingredients carefully

Milk

Nutrition

Nutritional information not yet verified

Ingredients

  • 50 g Oat flakes
  • 200 ml Milk, lactose free
  • 20 g Hemp Yeah! Max Protein Powder Unsweetened
  • 10 g White sugar

Method

  1. Put all the ingredients together and let it soak for about 15 minutes at least. You an cook it and make porridge, but I prefere it cold.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.