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Spring vegetables with broccoli hummus
Not yet reviewedPreparation: 20 min
Serves4
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Allergens
Allergens not verified — check all ingredients carefully
Celery
Nutrition
Nutritional information not yet verified
Ingredients
- 4 g Broccoli, cut into florets
- 1 pcs Lemon, juiced and zested
- 1 clove Garlic
- 2 g Carrots
- 2 g Celery stalk
- 1/2 tsp Black pepper, ground
Method
- Place the broccoli in a steamer basket.
- Pour 2-inch water in a saucepan. and place the steamer basket over it.
- Bring the water to a simmer and steam the broccoli for 4 minutes.
- Place the broccoli in a food blender along with lemon juice and zest, garlic, and black pepper.
- Blend together until smooth.
- Serve the hummus in a serving cup and chill in a fridge for 15 minutes.
- In a meantime, cut the carrots in matchsticks.
- Do the same with celery.
- You can also use some other veggies.
- Serve veggies with chilled dip.
Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.
