Sweet potato ice cream

Ingredients

• 250 g Sweet potaoes
• 1 pinch Cinnamon, ground
• 1 pinch Cardamom, ground
• 250 ml Coconut milk, low-fat
• 30 g Dates
• 20 g Brown rice protein powder, Healthy life

Method

1. 1. Place the sweet potatoes whole on a baking tray lined with baking paper and bake in a preheated oven at 200°C (392 F) for 30 minutes until tender.
2. 2. Allow the potatoes to cool completely, then cut them in half, scrape out the insides and mash them with the other ingredients.
3. 3. Pour into a suitable container and freeze for at least 5 hours.
4. 4. Serve with fresh fruit.