Mira HealthRecipe Library

Mira recipe

Vegetarian broccoli soup

Not yet reviewed

Dietary and health claims have not been verified.

Preparation: 30 min
Serves4

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Allergens

Allergens not verified — check all ingredients carefully

Milk

Nutrition

Nutritional information not yet verified

Ingredients

  • 1 1/2 head Broccoli, raw, cut into florets
  • 100 g Potato, peeled and diced
  • 1/2 tsp Salt, fresh ground
  • 2 tbsp Olive oil
  • 2 sprig Parsley, fresh, chopped
  • 1 pcs Onion, peeled, chopped
  • 200 ml Coconut cream
  • 450 ml Water
  • 1 pinch Black pepper, fresh ground

Method

  1. Heat olive oil in a sauce pot over medium-high heat.
  2. Add onions then cook until tender, for 5 minutes.
  3. Add the water, broccoli, potato, cream, salt, and pepper then bring to a boil.
  4. Reduce heat to medium-low then simmer, covered for 18-20 minutes.
  5. Remove the soup from the heat then purée using blender until smooth.
  6. Serve it sprinkled with freshly chopped parsley.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.