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DIY HEALTHY BERRY BARS
Not yet reviewedPreparation: 5 min
Serves6
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Allergens
Allergens not verified — check all ingredients carefully
Gluten
Nutrition
Nutritional information not yet verified
Ingredients
- 360 ml Water
- 180 g Steel-cut oats
- 25 g Hemp Yeah!, plant protein blend, vanilla
- 10 g Coconut flakes, toasted
- 10 g Flaxseeds, ground
- 12 g Chia seeds
- 3 g Stevia powder
- 40 g Blueberries, frozen
- 3 pcs Dates
Method
- Preheat the oven to 350ºF (175ºC) and line a baking dish with parchment paper.
- Chop the dates into small squares.
- In a mixing bowl, gently combine all the ingredients, folding in the blueberries last.
- Transfer to the baking dish and bake until a toothpick comes out clean, about 40 to 45 minutes. Let cool before serving.
- Enjoy!
Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.
