Mira HealthRecipe Library

Mira recipe

Chicken and lentil salad

Not yet reviewed

Preparation: 10 min
Serves4

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Allergens

Allergens not verified — check all ingredients carefully

Nutrition

Nutritional information not yet verified

Ingredients

  • 1 tbsp Olive oil
  • 320 g Chicken breast, boned, skinned
  • 400 g Lentils, canned
  • 1 clove Garlic
  • 100 g Cherry tomatoes
  • 2 tbsp Lemon juice
  • 2 tbsp Honey
  • 2 tbsp Parsley, fresh
  • 1 head Onion

Method

  1. Fry the chicken, sliced and salted with a pinch of salt, over a high heat in half the olive oil.
  2. When cooked, add the garlic, onion, lentils and tomatoes and stir-fry for 2 minutes.
  3. Mix the sauce ingredients separately: honey, remaining olive oil, lemon juice and parsley.
  4. Mix the contents of the pan and the bowl, serve sprinkled with fresh parsley.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.