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Mira recipe
Chicken and lentil salad
Not yet reviewedPreparation: 10 min
Serves4
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Allergens
Allergens not verified — check all ingredients carefully
Nutrition
Nutritional information not yet verified
Ingredients
- 1 tbsp Olive oil
- 320 g Chicken breast, boned, skinned
- 400 g Lentils, canned
- 1 clove Garlic
- 100 g Cherry tomatoes
- 2 tbsp Lemon juice
- 2 tbsp Honey
- 2 tbsp Parsley, fresh
- 1 head Onion
Method
- Fry the chicken, sliced and salted with a pinch of salt, over a high heat in half the olive oil.
- When cooked, add the garlic, onion, lentils and tomatoes and stir-fry for 2 minutes.
- Mix the sauce ingredients separately: honey, remaining olive oil, lemon juice and parsley.
- Mix the contents of the pan and the bowl, serve sprinkled with fresh parsley.
Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.
