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Mira recipe
Pear barley mushrooms salad
Not yet reviewedPreparation: 35 min
Serves4
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Allergens
Allergens not verified — check all ingredients carefully
Gluten
Nutrition
Nutritional information not yet verified
Ingredients
- 120 ml Pearl barley
- 200 g Chanterelle mushrooms, cleaned and sliced
- 2 tbsp Olive oil
- 1 pcs Shallot, thinly sliced
- 1 sprig Thyme, fresh
- 1 clove Garlic, chopped
- 0.5 g Coriander, fresh, chopped
- 1/4 tsp Black pepper, ground
- 1 tbsp Lemon juice, fresh
Method
- Cook the pearl barley in boiling water for 25 minutes.
- Drain and keep warm.
- In a meantime, heat 1 tablespoon olive oil.
- Add shallot and cook for 5 minutes.
- Transfer shallots on a paper towel to drain.
- Season the shallot with black pepper.
- Heat the remaining oil.
- Add the mushrooms and cook for 3 minutes.
- Add 1 pinch pepper and cook for 5 minutes more.
- Reduce heat and add the garlic and thyme.
- Cook until fragrant.
- Using a slotted spoon transfer to a bowl.
- Toss the barley, cilantro, lemon juice, and shallot in a large bowl.
- Add mushrooms and toss again.
- Top with cilantro before serving.
Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.
