Mira HealthRecipe Library

Mira recipe

Orange-marinated salmon fillets

Not yet reviewed

Preparation: 60 min
Serves4

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Allergens

Allergens not verified — check all ingredients carefully

Fish

Nutrition

Nutritional information not yet verified

Ingredients

  • 800 g Salmon fillets, 4pcs
  • 3 pcs Orange, washed
  • 1 pcs Lime, washed
  • 2 tbsp Canola oil
  • 1/2 tbsp Coarse salt
  • 1 bunch Thyme, fresh

Method

  1. Clean the salmon fillets and place into a glass bowl.
  2. Squeeze the orange juice from 1 orange and the lime.
  3. Pour the juice onto the fish and place the bowl covered into the fridge for one hour.
  4. Before baking, preheat the oven and prepare a heat-proof baking dish.
  5. Oil it with the canola oil.
  6. Place the fish slices into it, pouring some orange juice to the dish, only a few tablespoons to avoid burning.
  7. Slice the remaining orange and sprinkle the salt on the fillets, then cover them with the orange slices.
  8. Place the thyme sprigs around the fillets and cover the dish.
  9. Place it into the oven and bake it covered for 20 minutes on 130°C.
  10. For the last 5 minutes, uncover the fillets and roast the oranges on top.
  11. Serve it immediately.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.