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Mira recipe
Homemade vanilla puding rich in protein with forest fruits
Not yet reviewedPreparation: 30 min
Serves6
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Allergens
Allergens not verified — check all ingredients carefully
Milk, Eggs
Nutrition
Nutritional information not yet verified
Ingredients
- 1 l Milk, low fat
- 10 g Vanilla seeds
- 60 g Honey
- 4 pcs Egg yolk
- 50 g Corn starch
- 600 g Red berries mix
- 600 g Cottage cheese, low fat
Method
- 1. Mix the starch with half of the milk until there are no lumps.
- 2. In a saucepan start heating the other half of the milk with the vanilla seeds and 40 g honey. Stir constantly to dissolve the honey.
- 3. When it is piping hot, add the starchy milk and stir continuously until it thickens.
- 4. Remove from the heat and cool in a water bath.
- 5. Stir the egg yolks with the cottage cheese using a hand blender until it gets frothy.
- 6. When the pudding has cooled down a little, add the yolk and cottage cheese in small batches, pour into glasses and let cool down to room temperature.
- 7. Refrigerate for 3-4 hours.
- 8. Boil the forest fruit mix with the remaining 20 g honey and cool it down as well.
- 9. Serve the pudding with the cooled forest fruit dressing.
Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.
