Mira HealthRecipe Library

Mira recipe

Turkey in coconut sauce

Not yet reviewed

Preparation: 30 min
Serves4

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Allergens

Allergens not verified — check all ingredients carefully

Milk

Nutrition

Nutritional information not yet verified

Ingredients

  • 500 g Turkey breast, fat free, off bone and raw
  • 150 ml Coconut milk, unsweetened
  • 150 ml Homemade chicken stock
  • 1 tbsp Olive oil
  • 1/2 tsp Pepper, black ground
  • 1 tbsp Tapioca starch
  • 1 sprig Thyme, fresh
  • 5 pcs White peepercorns

Method

  1. Heat the grill.
  2. Cut the turkey into fillets and season with black pepper.
  3. Brush the grill with olive oil.
  4. Grill the turkey for 4-5 minutes per side.
  5. In a meantime, heat the stock over medium heat.
  6. Add the peppercorns and bring to a simmer.
  7. Whisk the coconut milk with starch.
  8. Whisk the coconut milk mixture into simmering stock.
  9. Add thyme and simmer for 1 minute.
  10. Place the grilled turkey and simmer for 5 minutes.
  11. Serve turkey warm, with sauce.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.