Mira HealthRecipe Library

Mira recipe

Cold peach soup (lactose free)

Not yet reviewed

Dietary and health claims have not been verified.

Preparation: 10 min
Serves4

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Allergens

Allergens not verified — check all ingredients carefully

Milk

Nutrition

Nutritional information not yet verified

Ingredients

  • 500 g Peaches, fresh, peeled, chopped
  • 220 ml Fresh orange juice
  • 200 ml Water
  • 1 tbsp Lemon juice
  • 2 tbsp Cane sugar
  • 2 tbsp Nature yogurt, lactose free
  • 1/4 tsp Nutmeg, ground

Method

  1. Place all ingredients by order in a food blender.
  2. Process until smooth and creamy.
  3. Chill before serving and sprinkle with additional nutmeg before serving.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.