Mira HealthRecipe Library

Mira recipe

Mushroom cream with rye bread and cucumber

Not yet reviewed

Preparation: 15 min
Serves1

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Allergens

Allergens not verified — check all ingredients carefully

Milk, Tree nuts, Wheat, Gluten

Nutrition

Nutritional information not yet verified

Ingredients

  • 80 g Button mushroom
  • 1/2 tsp Oilve oil
  • 5 g Oat flour
  • 20 ml Almond Drink, Unsweetened, Alrpo
  • 30 g Nature yogurt, low fat
  • 5 g Onion
  • 10 g Parsley, fresh
  • 1 g Majoram, dried
  • 60 g Cucumbers
  • 80 g Rye bread

Method

  1. Sauté the onions and mushrooms in oil, season with parsley and marjoram, cover and simmer.
  2. When the liquid evaporates, sprinkle with flour and fry. Add the almond milk and cook until thick.
  3. Add yoghurt and boil to enrich.
  4. Serve cold, spread on bread. Serve with cucumber.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.