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Mira recipe
Creamy vegetable curry soup
Not yet reviewedPreparation: 15 min
Serves5
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Allergens
Allergens not verified — check all ingredients carefully
Milk
Nutrition
Nutritional information not yet verified
Ingredients
- 1 head Onion
- 4 pcs Carrot
- 200 g Green peas, frozen
- 1 pcs Parsley root
- 1/2 pcs Cauliflower
- 100 g Corn kernels, frozen
- 1 tsp Lemon juice
- 90 ml Meggle UHT half fat cooking cream 10%
Method
- Finely chop the onions and fry them in the olive oil in a pan over a medium heat.
- Add the chopped vegetables, corn and peas, add 1 litre of water and bring to the boil.
- Then add salt, pepper, curry powder and lemon juice.
- After 10-15 minutes of cooking over medium heat, blend thoroughly with a hand blender and add the cream.
- You can also make it from frozen vegetable mix.
Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.
