Mira HealthRecipe Library

Mira recipe

Rye bread with roasted red pepper sauce

Not yet reviewed

Preparation: 15 min
Serves1

Share recipe

Facebook

Allergens

Allergens not verified — check all ingredients carefully

Milk, Wheat, Gluten

Nutrition

Nutritional information not yet verified

Ingredients

  • 40 g Bell pepper
  • 1 pinch Salt
  • 0.05 g Black pepper, ground
  • 15 g Nature yogurt
  • 1/2 clove Garlics
  • 3 g Fresh parsley leaves, chopped
  • 1 tsp Oilve oil
  • 40 g Rye bread

Method

  1. Cut the peppers in half and roast them in a preheated oven at (190 °C) 375 F.
  2. When the peper is brown and soft remove from the oven and peel it.
  3. In a food processor blend together the pepper, spicees, olive oil and yogurt until you get a creamy consistency.
  4. Serve on rye bread.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.