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Mira recipe

EASY SWEET POTATO & BLACK BEAN SALAD

Not yet reviewed

Preparation: 5 min
Serves4

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Allergens

Allergens not verified — check all ingredients carefully

Milk, Tree nuts, Sesame

Nutrition

Nutritional information not yet verified

Ingredients

  • 2 pcs Sweet potatoes, peeled, diced
  • 2 g Cumin, ground
  • 1 g Cinnamon, ground
  • 1 g Sweet red paprika powder
  • 7 ml Water
  • 55 g Tahini
  • 1/2 pcs Fresh lemon's juice
  • 2 clove Galic, minced
  • 30 ml Almond milk, unsweetened
  • 400 g Black beans, canned, drained, MRSJP
  • 290 g Cherry tomatoes, halved
  • 60 g Parsley, fresh
  • 1 pinch Sea salt
  • 1 pinch Black pepper, ground

Method

  1. Preheat the oven to 400ºF (204ºC). Line a large baking sheet with parchment paper.
  2. In a large mixing bowl, combine diced sweet potato, water, cumin, cinnamon and paprika and toss well. Transfer to baking sheet and bake for 25 minutes.
  3. Meanwhile, make your tahini dressing by whisking together tahini, lemon juice, minced garlic and almond milk.
  4. In the mixing bowl, combine black beans, tomatoes, chopped parsley and sweet potato. Drizzle with your desired amount of dressing. Season with salt and pepper to taste.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.