Mira HealthRecipe Library

Mira recipe

Steamed Mexican vegetables

Not yet reviewed

Preparation: 15 min
Serves1

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Allergens

Allergens not verified — check all ingredients carefully

Milk

Nutrition

Nutritional information not yet verified

Ingredients

  • 45 g Carrots
  • 40 g Green peas
  • 35 g Sweet corn kernels, boiled
  • 40 g Bell pepper
  • 40 g Green beans
  • 5 g Unsalted butter
  • 1 g Salt
  • 0.05 g Black pepper, ground

Method

  1. Chop the vegetables into small cubes.
  2. Melt the butter in a small saucepan over a low heat, add the vegetables, then simmer. Cover with a lid, constantly add a little water, until the vegetables are tender.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.