Mira HealthRecipe Library

Mira recipe

Parsnip chips

Not yet reviewed

Preparation: 30 min
Serves4

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Allergens

Allergens not verified — check all ingredients carefully

Nutrition

Nutritional information not yet verified

Ingredients

  • 450 g Parsnip, raw, peeled and cut into thin rounds
  • 2 tbsp Coconut oil, melted
  • 2 tbsp Honey

Method

  1. Preheat oven to 200°C.
  2. Peel the parsnip and cut in equal chip pieces. Place in oven-proof dish.
  3. Pour over oil and honey. Toss to combine and bake for 15 minutes.
  4. Flip to the other side and bake for 15 minutes more, or until golden.
  5. Allow cooling before you serve it.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.