Mira HealthRecipe Library

Mira recipe

Amaretti grape dessert (lactose free)

Not yet reviewed

Dietary and health claims have not been verified.

Preparation: 20 min
Serves6

Share recipe

Facebook

Allergens

Allergens not verified — check all ingredients carefully

Milk

Nutrition

Nutritional information not yet verified

Ingredients

  • 450 g Fresh white grapes, halved, seeded
  • 300 g Greek yogurt, lactose free
  • 300 ml Coconut cream, unsweetened, chilled
  • 4 tbsp Icing sugar
  • 1 tsp Vanilla extract
  • 6 pcs Amaretti cookies, crushed

Method

  1. Combine the coconut cream and the yoghurt in a bowl.
  2. Stir in the icing sugar and vanilla until you get smooth cream.
  3. Prepare 4 glasses.
  4. Place a small portion of the crushed amaretti mixture into each serving glass to form a thick layer at the bottom of the glass.
  5. Top cookies with a layer of the yoghurt and crème fraîche mixture, approximately 2 tablespoons.
  6. Add 1-2 layers of the grapes then sprinkle a layer of crushed amaretti over the grapes.
  7. Top this again with 1-2 tablespoons of the yoghurt and crème fraîche mixture.
  8. Add another layer of grape halves then sprinkle a thick layer of the crushed biscuits to finish.
  9. Chill before serving.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.