Mira HealthRecipe Library

Mira recipe

Cauliflower and mayonnaise cream

Not yet reviewed

Preparation: 40 min
Serves6

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Allergens

Allergens not verified — check all ingredients carefully

Nutrition

Nutritional information not yet verified

Ingredients

  • 600 g Cauliflower
  • 140 ml Homemade mayonnaise
  • 3/4 tsp Green chili pepper, finely chopped
  • 3/4 pinch Salt
  • 3/4 tsp Black pepper, ground

Method

  1. Clean the cauliflower and place into a pot, covering with water.
  2. Place the pot on high heat and add the salt. Make it boil.
  3. Cook the cauliflower until it gets tender.
  4. Drain the vegetable then let it cool down.
  5. Meanwhile, prepare the homemade mayonnaise.
  6. When the cauliflower is cooled, mash it with potato masher, then add the mayonnaise, green chili, and pepper.
  7. Taste and add some more salt if needed.
  8. Serve it chilled, with crackers.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.