Mira HealthRecipe Library

Mira recipe

Quick pre-workout banana and cinnamon rice porridge

Not yet reviewed

Preparation: 2 min
Serves1

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Allergens

Allergens not verified — check all ingredients carefully

Tree nuts, Wheat, Gluten

Nutrition

Nutritional information not yet verified

Ingredients

  • 30 g White rice flour
  • 200 ml Almond Drink, Unsweetened, Alrpo
  • 1 pinch Cinnamon, ground
  • 1 pcs Banana

Method

  1. Cook the rice flour with the almond milk in a small saucepan over a low heat.
  2. Stir constantly until it thickens. Pour into a plate.
  3. The bananas can be mashed, cut into rings or just cut in half lengthways and placed on top of the rice.
  4. Serve sprinkled with cinnamon.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.